Grief Coaching

Integrating Life, Loss and Love

The grieving and mourning process is just that…. a process.  It doesn’t stop at the church, funeral home or gravesite.  It doesn’t stop six months later.  It doesn’t stop six years later.  A grieving person with a broken heart never ‘GETS OVER IT’, he/she learns ‘HOW TO LIVE WITH IT’.

Coaching the bereaved is a very personal, unique and individual experience.  Here are some of the benefits a mourner will receive:

  • Hope and Healing
  • A Safe Place with No Judgement
  • Validation with Compassion and Understanding
  • Permission to Grieve and Mourn
  • Coping Skills
  • Tools and Techniques
  • Ongoing Support

Life After Loss Healing Solutions, LLC offers three avenues of grief coaching:

  • Individual Sessions (In person and/or via Skype)
  • Workshops
  • Retreats

Coaches provide:

  • A sounding board for decision making.
  • A vehicle for professional and personal growth.
  • A means of motivation for strong, positive  action.
  • A steadfast source of unconditional support and encouragement.

Grief coaching involves:

  • Support
  • Understanding
  • Care and comfort
  • Tools for achieving joy and fulfillment
  • Vision for the future

You need a grief coach when…

  • …you need information
  • …you feel overwhelmed
  • …you feel drained of energy
  • …you feel alone in your pain
  • …you experience emotional pain over the loss
  • …you have unfinished emotional business over the loss
  • …you have deep regret and sadness
  • …there doesn’t seem to be a future without your loved one
  • …you can’t function at work or school
  • …you are confused about what to do next
  • …you need to take action and feel in control of your life again
  • …you are protecting yourself by not expressing your feelings
  • …you are trying to ignore or mask the pain and ‘move on’
  • …time hasn’t healed any wounds
  • …you have enshrined the person who died
  • …you don’t know which actions are normal and healthy
  • …it feels like you have a personality disorder or pathological condition

I look forward to hearing from you and guiding you on your grief journey

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