Life After Loss Healing Solutions, LLC © 2012
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  • My_Idea_of_a_Good_Friend3

    Please Be Patient With Me and Stay My Friend

    Posted on May 19, 2013 by admin in Coping With Grief.

    What I cannot do while I grieve… I cannot ‘get over it’ or ‘buck up’ – I know it may be very uncomfortable for you to see me this way.  I am grieving and mourning and my emotions are all over the place.  My loss is all I see right now with no peripheral vision.  [...]

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  • mental-fatigue-and-memory

    $75 Billion Lost in US Due To Grief

    Posted on May 16, 2013 by admin in Coping With Death, Coping With Grief, Dealing with Difficult People, Healing To Happiness, How to Help Others in Grief, Personal Development, Relationship coaching, Self Help.

    The Wall Street Journal reported that the US lost $75 billion due to grief in the workplace as a result of accidents, loss of productivity, and absenteeism.  There are over 50 million people grieving at any given time.  ·         “The cost of suffering from grief is staggering: Joy, health, vitality, relationships, creativity, productivity, clarity and [...]

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    Pictures: Love, Life and Memories

    Posted on May 15, 2013 by admin in Healing To Happiness, Honoring Your Loved One, Uncategorized.

    I was so very thankful that I was a picture taking nut over the years.  For when my spouse suddenly was killed I had so many pictures to tell stories of his life here on earth.  I can remember sifting through the photo albums and envelopes of pictures that had not made it into the [...]

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  • pizza

    Little Caesars Meltdown

    Posted on May 14, 2013 by admin in Coping With Grief, Dealing with Difficult People, gratitude, Personal Development, Relationship coaching.

    As a Grief and Relationship Coach, I work with people enriching their relationships with others, some as a transition from life to death; others with people alive and well.  This is an example of how I help my clients “deal with difficult people” You can’t change them.  You may not be able to cut them [...]

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  • Good Grief: Why Griefwork is Important

    Posted on April 2, 2013 by admin in Bereavement, Beyond Bereavement, Coping With Grief, gratitude, Healing To Happiness, How to Help Others in Grief, Self Help.

    My article is also published in April 2013 issue of Tidewater Women Magazine. http://www.tidewaterwomen.com/featured/april-2013/good-grief-why-griefwork-is-important If you or someone you know is grieving a recent loss, you might be confused about the grieving process. While there is no right or wrong way to grieve, there are many myths, misconceptions, and misperceptions regarding the grief and mourning [...]

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  • Early Warning Signs of Burnout

    Posted on March 28, 2013 by admin in Self Help.

    Excerpt sited from newsletter@assessment.com MAPP (Motivational Appraisal of Personal Potential) Written by Henry Neils, President In some ways it was a typical breakfast meeting.  The waitress was pleasant, the eggs were average, and the restaurant was full of busy people. We shared a cup of black, coffee-like substance, and the first few times my client [...]

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  • Instant Mood Booster to Brighten Your Day

    Posted on February 25, 2013 by admin in Empowerment, Spiritual Healing.

    Welcome guest blogger, Richard Luck  http://www.richardaluck.com/videos/1722/ Hey, Richard here…. I’d like to give you today some quick ways you can give yourself an Instant “Mood Boost!” Because there’s no doubt about it… Just by making the smallest changes, and taking as little as 5 minutes from your day you could be surprised with the difference [...]

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  • MMM’s

    Posted on February 15, 2013 by admin in Education, Honoring Your Loved One, How to Help Others in Grief.

    Six Myths Time Heals All Wounds Grieve Alone Be Strong Don’t Feel Bad Replace the Loss Keep Busy Just looking at the myth that “time heals” creates the idea that a person just has to wait and they will feel better. We have known people who had waited 10, 20, 30, and 40 years and still didn’t  [...]

    Post Tagged with compassion, education, grief, healing, knowledge, misconceptions, misperceptions, mourning, myths, support
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  • Grief. What’s Normal?

    Posted on February 7, 2013 by admin in Coping With Death, Coping With Grief, How to Help Others in Grief.

    reprinted from Healthcare Chaplaincy Today, Issue 70, February 2013 Grief. What’s Normal? The American Psychiatric Association is about to publish its long-awaited 5th edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). Much controversy has swirled around this decade-long overhaul of the “bible” that psychiatrists use to diagnose patients, including the decision to [...]

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  • Happiness After Heartbreak

    Posted on February 6, 2013 by admin in Classes, Empowerment, Healing To Happiness, Speaking Event.

    In a couple’s society and in the spirit of Valentine’s Day the feelings of loneliness can be overwhelming after the ending of a relationship. Widowed, divorced, break ups . . . Recovering and rebuilding can be difficult and challenging. Pre-Registration required by 2/12 Refreshments will be provided. First step, is to love YOURSELF and believe [...]

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Testimonials

Cynthia's life experiences, her demeanor and education make her the perfect counselor! She is comforting but challenging; understanding and encouraging; and best of all she cares deeply about others and helping them through the challenges that life brings.
Connie

She has taught me how to move on in life and have feelings for another.. i know how it has gotten me through all the hate i had through the hard times....
Danny

Cynthia is a great listener. Her patience and experience are very helpful to grieving people who don't know how to live with this new status and life. Even though a member's loss may be very different from hers, Cynthia is able to give them some experiential perspective, and let them know that if they're willing to accept this change, they can build a happy life for themselves.
Lisa

The experience of having someone there for me who understood made a major difference in my life. I slowly began to feel connected to the world again instead of feeling like I was on the outside looking in at other people. The education that Cynthia provided also helped me to feel empowered--"I can take care of myself."
Daisy

Cynthia is not (nor has she ever been) just a coach or mentor. She's my friend. I know that, even now almost 8 years later, she is still there for me if I need her.
Anonymous

Being able to talk to someone that has already been in the phase of the grief journey that I was going through made it easier to get through each day.
Alice

I can welcome love into my life, most recently in the form of my precious grandson, Ethan. I feel happy looking forward to the future. There are times when a cloud will come over my life and I get sad missing my husband, but the cloud only stays a brief time. I have learned how to embrace the cloud remember my loved one and then let the cloud float away again. The clouds come so much less now than they did in the beginning. Through Cindy's guidance you learn how to live through those moments and then embrace the joy of life again. I'm blessed to have found Cindy early in my grief journey and have her walk it with me, teaching me the pitfalls and how to navigate them so that they aren't so dangerous. I live my life to the fullest most every day.
Betty

Grief Coach, Grief Guidance Specialist, Joy Restoration Coach, Educator and Advocate
Hi, I am Cynthia. I have been where you are. I am proud of you for finding this site because that means you have reached out for help. I know how difficult that is. My passion is to walk YOUR walk with you. To companion you through the forward and backward steps and all the ones in between as you begin to heal and rediscover youself and a new life. To LIVE well you MOURN well. To MOURN well you LOVE well. To LOVE well you LIVE well.

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  • Life After Loss Healing Solutions, LLC © 2012
    DISCLAIMER: I AM NOT A MEDICAL DOCTOR AND AM UNABLE TO DIAGNOSE ILLNESSES OR PRESCRIBE MEDICATIONS. GRIEF COACHING IS BENEFICIAL AS A SUPPLEMENT TO YOUR REGULAR MEDICAL CARE. ALWAYS CONSULT YOUR HEALTHCARE PROFESSIONAL.
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